100% Pure Organic Mint
Mint is a refreshing herb that offers a range of benefits for both the body and mind. Known for its soothing properties, mint helps to ease digestive issues like indigestion, gas, and bloating. It also provides relief from headaches, promotes better concentration, and supports mental clarity. Mint is renowned for its ability to relieve respiratory issues by clearing the sinuses and improving breathing. Additionally, it has a cooling effect, making it ideal for reducing menstrual cramps and easing muscle tension.
Uses: Digestion, Headaches, Nausea, Mental Clarity, Sinus Relief, Energy, Muscle Tension, Menstrual Cramps, Breath Freshening.
Preparations: Teas & Infusions, Baths, Essential Oils, Compresses.
Making Tea: Add 1-2 teaspoons of dried mint leaves to a cup of hot water and let it steep for 10-15 minutes. Strain and drink up to three times a day. For a more potent brew, simmer on low heat.
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