Spearmint Tea

100% Pure Organic Spearmint

Spearmint is a gentle yet powerful herb cherished for its calming and uplifting properties. It supports healthy digestion, soothes nausea, and can help balance hormones—particularly beneficial for women with hormonal imbalances or PCOS. Spearmint also promotes relaxation, reduces stress, and encourages restful sleep. Its mild, sweet flavor makes it a favorite for teas and infusions, while its aromatic nature freshens breath and uplifts the mood. Unlike peppermint, spearmint is milder and better tolerated by children and those sensitive to stronger mints.

Uses: Digestion, Nausea, Hormonal Balance, Stress Relief, Sleep Support, Mental Clarity, Breath Freshening, Mood Uplift.

Preparations: Teas & Infusions, Baths, Facial Steams, Culinary Use, Compresses.

Making Tea: Add 1-2 teaspoons of dried spearmint leaves to a cup of hot water and let it steep for 10-15 minutes. Strain and enjoy up to three times daily. For deeper hormone-balancing benefits, drink regularly over several weeks.